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Red Post Cornwall

Health and beauty

Gyms 12 Sports Shops 10 Clinics 9 Beauty Salons 7 Opticians 6 Spas 5 Beauties 5 Care Homes 5 Veterinary Surgeries 4 Hairdressers 3 Dentists 3 Massage Therapists 3 Sports Venues 3 Mens Hairdressers and Barbers 3 Alternative Medicine Practitioners 2 Swimmings 2 Care Services 2 Yoga Studios 2 Acupuncture Clinics 2 Nail Salons 2 Physiotherapists 2 Sports Schools 1 Sportswear Stores 1 Medical Centers 1 Pharmacies 1 Doctors 1 Beauty Supply Stores 1 Skin Care Clinics 1 Hospitals 1 Chiropractors 1

Additional Amenity Sub-categories in Red Post, Cornwall

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Local Information

Distances in these cards are measured from the centre of the EX23 postcode district.

County or areaCornwall

Postcode districtEX23

Telephone codeNot listed

Time zoneEurope/London (GMT/BST)

Daylight through the yearLongest day (Jun 21): 16 h 31 min5:04 am – 9:35 pmShortest day (Dec 21): 7 h 57 min8:17 am – 4:14 pm

Sun todaySunrise –Sunset –

People7,505 residentsin the Poundstock & Kilkhampton census areaMedian age 51.13,084 households73% of homes owner-occupied51% owned outright9% social rented, 17% private rentedSource: Office for National Statistics, Census 2021

Work and commuting3.3% unemployment rate55% of adults are economically active, 3,292 in work, 32% retiredMain industries: retail and wholesale 14%, farming, forestry and fishing 13%, health and social work 11%Getting to work: 35% work from home, 57% go by car, 6% walk or cycle45% of those who travel work within 10 km of homeSource: Office for National Statistics, Census 2021

Education and languages27% of adults hold a degree or higher19% have no qualifications, 7% an apprenticeshipMain language: English 100%Source: Office for National Statistics, Census 2021

ClimateWarmest month July: highs 20°C, lows 12°CColdest month January: highs 9°C, lows 3°C1,197 mm of rain a year, 40 days with 10 mm or morewettest month December34 days of air frost, 6 summer days above 25°C in a typical yearSource: Met Office HadUK-Grid 1991-2020 averages, 2 km grid (highs and lows from the 12 km grid)

Nearby landmarksButtsbear Crosshistoric site · under a mileBurn Manorhistoric site · 2.8 miHartland Forestforest · 3.0 miThurlibeer Woodwoodland · under a mileMaer Lake Nature Reservelake · 3.7 miSummerleaze Beachbeach · 3.9 miScorsham Woodwoodland · under a mileLower Tamar Lakelake · 4.0 miSources: Ordnance Survey Open Names; Overture Maps

Parks and green spacesVinnicombe Park Playing Fieldsplaying field · 1.7 miThe Greenpark · 4.0 miSource: Ordnance Survey Open Greenspace

Earthquakes17 of magnitude 2 or more within 50 miles since 19702 of magnitude 3+, 1 of magnitude 4+Largest: magnitude 4.0 on 20 Feb 201440 mi away, Bristol ChannelMost recent: magnitude 2.0 on 27 Oct 201622 mi away, Liskeard, CornwallSource: British Geological Survey earthquake database

Flood riskRivers and sea: no mapped risk within 500 m of the centreSource: Environment Agency, Risk of Flooding from Rivers and Sea

Air qualityNO₂ 2.2 · PM_2.5 4.5 · PM₁₀ 8.1 µg/m³annual mean concentrations, 2024Within the WHO guidelines for all threeSource: DEFRA modelled background pollution maps 2024, 1 km grid

Broadband39% of premises can get gigabit-capable broadband87% can get superfast (30 Mbit/s or more)0.9% cannot get a decent connection (below the 10 Mbit/s universal service obligation)3,505 residential premises in the census areaSource: Ofcom Connected Nations, July 2025

Elevation118 m387 ft above sea levelLand within 1 km ranges from 74 to 139 mSource: Ordnance Survey, OS Terrain 50

Local servicesHospitalStratton Hospital2.3 miGP surgeryStratton Medical Centre2.3 miPharmacyStratton Pharmacy2.3 miDentistBuda Dental Care Bude2.6 miPolice stationBude Police3.5 miCash machineThe Cooperative Food Bude3.4 miSources: NHS Organisation Data Service; Overture Maps

SchoolsWithin 2 mi1 school1 primaryPrimaryBridgerule Church of England Primary Schoolages 2-11, 62 pupils1.7 miSecondaryBudehaven Community Schoolages 11-18, 1,145 pupils3.0 miSource: Department for Education, Get Information about Schools

Getting aroundAirportCornwall Airport Newquay NQY35 miMajor airportCardiff International Airport CWL63 miRailway stationOkehampton21 miFerryBideford Ferry Landing18 miBus stops12 within a mileEV chargingRoam Charging StationHolsworthy2.3 miSources: Department for Transport NaPTAN; OurAirports; Overture Maps

Distances in these cards are measured from the centre of the EX23 postcode district.

Gyms

Gyms in Red Post

Underpine Woods - Hersham, Bude
Unnamed Road, Hersham, Bude, EX2 3UK · 2.2 mi
Peak Performance - Bude
Bude/Stratton Business Park, Bude, EX23 8LY · 2.7 mi
Bude Gym - Bude
8B, Kings Hill Industrial Estate, Bude, EX23 8QN · 2.7 mi
CrossFit Bude - Bude
Unit 14A, Kings Hill Industrial Estate, Bude, EX23 8QN · 2.8 mi
Curves - Bude
Harlequins Leisure Centre, Stucley Rd, Bude, EX23 8AR · 2.8 mi
Bude Chess - Flexbury, Bude
5 Burn View, Flexbury, Bude, EX23 8BY · 3.5 mi
Fusion Fitness - Flexbury, Bude
Burn View Lane, Flexbury, Bude, EX23 8BY · 3.5 mi
Week St Mary Parish Hall - Week St Mary, Holsworthy
Lambley Road, Week St Mary, Week St Mary, Holsworthy, EX22 6XL · 5.2 mi
Downe Health Spa - Hartland, Bideford
Downe Farm, Hartland, Hartland, Hartland, Bideford, EX39 6DA · 12.6 mi
Functionally Aware Fitness - Launceston
1 Market Street, Launceston, PL15 8EP · 13.6 mi
Results Personal Training - Launceston
Market Street, Launceston, PL15 8EP · 13.6 mi
Curves Womens Gym - Launceston, Cornwall
Quarry Lane, Launceston, Cornwall, PL15 8EX · 14.1 mi

Sports Shops

Sports Shops in Red Post

Don't Push It - Bude
King's Hill, Bude, EX23 8QN · 2.8 mi
Rooted Ocean - Bude
The Workshop, Belle Vue Lane, Bude, EX23 8BR · 3.5 mi
Surf Spot - Bude
6 Belle Vue, Bude, EX23 8JL · 3.5 mi
Wavehouse - Bude
14 Belle Vue, Bude, EX23 8JL · 3.5 mi
Merchantman - Bude
Princes Street, Bude, EX23 8AT · 3.5 mi
Surf Water N Snow - Bude
27A Belle Vue, Bude, EX23 8JL · 3.5 mi
Bude Surf Hire and Store - Flexbury, Bude
Beach, Crooklets, Flexbury, Bude, EX23 8NE · 3.9 mi
Reubyn Ash Surf School Widemouth Bay - Widemouth Bay, Bude
Widemouth bay, carpark, Marine Dr, Widemouth Bay, Bude, EX23 0AH · 4.4 mi
HPT Sport Leisure - Holsworthy
24 The Square, Holsworthy, EX22 6AN · 5.0 mi
Sports Metals - Launceston
3 Chough Close, Launceston, PL15 9JZ · 14.4 mi

Clinics

Clinics in Red Post

Stratton Medical Centre - Bude
Hospital Road, Bude, EX23 9BR · 2.3 mi
Penrhyn Dental Surgery - Stratton, Bude
Hillhead, Stratton, Bude, EX23 9AB · 2.4 mi
Oasis Dental Care - Bude
April Lodge/Stratton Rd, Bude, EX23 8AF · 2.6 mi
Bude Physiotherapy - Bude
Shine at 9 Lansdown Road, Bude, EX23 8BH · 3.4 mi
Bude Skin Clinic and IE Aesthetics - Flexbury, Bude
33 Queen St, Flexbury, Bude, EX23 8AY · 3.5 mi
Chope J N & Associates - Holsworthy
Bodmin Street, Holsworthy, EX22 6BB · 5.0 mi
Holsworthy Ear Clinic - Holsworthy
The Square, Holsworthy, EX22 6DL · 5.0 mi
Penbode Equine Vets, Holsworthy (equine care) - Holsworthy
North Road, Holsworthy, EX22 6HB · 5.0 mi
South Arscott Farm - Holsworthy Beacon, Holsworthy
South Arscott, Holsworthy Beacon, Holsworthy, EX22 7BN · 5.6 mi

Beauty Salons

Beauty Salons in Red Post

Beauty 4 You by Marie - Bude
18 Treleven Rd, Bude, EX23 8RZ · 3.0 mi
Allure Beauty & Holistics - Chilsworthy, Holsworthy
The Old Shop, Thorne Manor, Chilsworthy, Holsworthy, EX22 7JD · 3.1 mi
Blush Bude - Bude
5a Lansdown Rd, Bude, EX23 8BN · 3.4 mi
Hair Design By Shine - Bude
4 Belle Vue Lane, Bude, EX23 8JL · 3.5 mi
LUXE Lash & Beauty - Flexbury, Bude
11A Princes St, Flexbury, Bude, EX23 8AT · 3.5 mi
John's Hair Stylist - Bude
20 The Crescent, Bude, EX23 8LE · 3.5 mi
Honey's nail and beauty rooms - Holsworthy
3 Victoria Square, Holsworthy, EX22 6AA · 4.7 mi

Opticians

Opticians in Red Post

Bude Eye Centre - Bude
13 Queen Street, Bude, EX23 8AY · 3.5 mi
Vision Express Opticians Bude - Bude
22 Belle Vue, Bude, EX23 8JS · 3.5 mi
Vision Express Opticians Holsworthy - Holsworthy
4 Bodmin Street, Holsworthy, EX22 6BB · 5.0 mi
Specsavers - Launceston
12 Church Street, Launceston, PL15 8AP · 13.5 mi
Vision Express Opticians Launceston - Launceston
16 Church Street, Launceston, PL15 8AP · 13.5 mi
Specsavers Opticians Launceston - Launceston
11 Broad Street, Launceston, PL15 8AJ · 13.6 mi

Spas

Spas in Red Post

Ethicacbd - Bude
Unit 7, Kings Hill Industrial Estate, Business Centre, Bude, EX23 8QN · 2.8 mi
Restore - Flexbury, Bude
15 Princes St, Flexbury, Bude, EX23 8AT · 3.5 mi
Kitty's Herbery - Flexbury, Bude
12 Burn View, Flexbury, Bude, EX23 8BZ · 3.5 mi
The Place for Hair-Tel 01409 255584 - Holsworthy
23 The Square, Holsworthy, EX22 6AN · 5.0 mi
Hartland House Retreat Spa - Hartland, Bideford
Longfurlong, Hartland, Hartland, Bideford, EX39 6AT · 13.1 mi

Beauties

Beauties in Red Post

SunLux Tanning - 01288488759 - Stratton, Bude
26 Ward Close, Stratton, Bude, EX23 9BB · 2.3 mi
Lowenna Rose Salon - Stratton, Bude
Coast View, Stratton Rd, Stratton, Bude, EX23 8AF · 2.7 mi
Stef Hayes Hair - Bude
Pethericks Mill, Bude Cycle Centre Unit 2, Bude, EX23 8TF · 3.3 mi
Hair And Beauty Lounge - Welcombe, Bideford
30A Belle Vue, Welcombe, Bideford, EX23 8JS · 3.5 mi
D S Printing - Holsworthy
Unit 2A, Tamar Technology Park, Holsworthy, EX22 6EW · 4.8 mi

Care Homes

Care Homes in Red Post

Sunrays - Bude
Stratton Rd, Bude, EX23 8AQ · 2.8 mi
Red Gables - Bude
59 Killerton Road, Bude, EX23 8EW · 3.1 mi
Meadowlands Court - Coppathorne, Poundstock
Coppathorne, Poundstock, EX23 0FF · 4.0 mi
Wildcroft - Upton, Widemouth Bay
Marine Dr, Upton, Widemouth Bay, EX23 0LZ · 4.0 mi
Densham Court - Holsworthy
Croft Road, Holsworthy, EX22 6BW · 4.9 mi

Veterinary Surgeries

Veterinary Surgeries in Red Post

Penbode Pet Vets - Stratton, Bude
St Michaels Rd, Stratton, Bude, EX23 9AB · 2.4 mi
Tamar Vets Bude - Bude
9 The Strand, Bude, EX23 8QU · 3.4 mi
The Haven Hydrotherapy Clinic - Soldon Cross, Pancrasweek
Lufflands Farm, Soldon Cross, Pancrasweek, EX22 7PJ · 4.7 mi
Tamar Vets Holsworthy - Holsworthy
The Community Centre, North Rd, Holsworthy, EX22 6HJ · 5.1 mi

Hairdressers

Hairdressers in Red Post

Scissor Trix - Bude
Belle Vue Lane, Bude, EX23 8BR · 3.5 mi
Danks Colin Hair - Bude
1A Morwenna Terrace, Bude, EX23 8BU · 3.5 mi
Craig's - Bude, Launceston
5-9 Southgate Street, Bude, Launceston, PL15 8EP · 13.6 mi

Dentists

Dentists in Red Post

Lawrence Dr K - Stratton, Bude
Dental Surgery, Penrhyn, Stratton, Bude, EX23 9AB · 2.4 mi
Buda Dental Care Bude - Stratton
Stratton, EX23 8AF · 2.6 mi
Dr John Chope And Associates - Holsworthy
Holsworthy, EX22 6BB · 5.0 mi

Massage Therapists

Massage Therapists in Red Post

Muscle Maintenance - Marhamchurch, Bude
Pinch Hill, Marhamchurch, Bude, EX23 0ER · 2.7 mi
Vicky Barnes Naturally Holistic - Poughill, Bude
Preston Ville, Poughill, Bude, EX23 9EU · 2.8 mi
Calming Quay Treatments - Clovelly, Bideford
59 The Quay, Clovelly, Bideford, EX39 5TF · 12.6 mi

Sports Venues

Sports Venues in Red Post

Bude Guns & Accessories - Bude
5 Belle Vue Lane, Bude, EX23 8BR · 3.5 mi
Bude Haven Recreation Ground - Bude
Leven Terrace, Bude, EX23 8LA · 3.5 mi
Atlantic Pursuits - Kilkhampton
20 Priestacott Park, Kilkhampton, EX23 9TH · 3.7 mi

Mens Hairdressers and Barbers

Mens Hairdressers and Barbers in Red Post

Brass & Bowler - Bude
Belle Vue Lane, Bude, EX23 8BR · 3.5 mi
The Bude Barbershop - Flexbury, Bude
6B Princes St, Flexbury, Bude, EX23 8AT · 3.5 mi
Rogue's Lounge - Holsworthy
The Sq, Holsworthy, EX22 6DL · 5.0 mi

Alternative Medicine Practitioners

Alternative Medicine Practitioners in Red Post

Pooler Adeney - Bude
23 Southfield Road, Bude, EX23 8QJ · 3.2 mi
Ceridwen Herbs - Pyworthy, Holsworthy
Ceridwen, Old Rectory Lane,, Pyworthy, Pyworthy, Holsworthy, EX22 6SW · 3.4 mi

Swimmings

Swimmings in Red Post

Whalesborough Holiday Cottages - Bude
Kennacott Court, Bude, EX23 0ND · 3.8 mi
Hilton Woods Park - Otterham, Holsworthy
Kennacott Court, Otterham, Holsworthy, EX23 0NA · 4.0 mi

Care Services

Care Services in Red Post

Marhamchurch Preschool - Bridgerule, Bude
Rydon Road, Bridgerule, Bude, EX22 7EW · 1.9 mi
Buglets Nursery - Bude
Rydon Road Saint Ann's Hill, Bude, EX22 7EW · 1.9 mi

Yoga Studios

Yoga Studios in Red Post

Assaya Ltd - Bude
5b Belle Vue, Bude, EX23 8JL · 3.2 mi
Bude Yoga & Therapy Space - Flexbury, Bude
18 Queen St, Flexbury, Bude, EX23 8BB · 3.4 mi

Acupuncture Clinics

Acupuncture Clinics in Red Post

Swan Acupuncture - Bude
9 Lansdown Rd, Bude, EX23 8BH · 3.4 mi
Serenity Acupuncture - Flexbury, Bude
33 Queen St, Flexbury, Bude, EX23 8AY · 3.5 mi

Nail Salons

Nail Salons in Red Post

AliceMay NAILS - Chilsworthy, Holsworthy
The Cottages, Chilsworthy, Holsworthy, EX22 7BQ · 4.1 mi
Merri Belle Nails - Holsworthy
5 Station Rd, Holsworthy, EX22 6AZ · 5.0 mi

Physiotherapists

Physiotherapists in Red Post

SE SportsTherapy - Bude
Bude/Stratton Business Park, Unit 31, Clearspace, Bude, EX23 8LY · 2.7 mi
Physio Plus - Holsworthy
Dobles Lane, Holsworthy, EX22 6GH · 5.0 mi

Sports Schools

Sports Schools in Red Post

Raven Surf School - Bude
32 Seawell Rd, Bude, EX23 8PD · 3.2 mi

Sportswear Stores

Sportswear Stores in Red Post

More Lingerie Today - Bude
18 - 19 The Square Underlane, Bude, EX23 9LE · 2.8 mi

Medical Centers

Medical Centers in Red Post

Holsworthy Community Hospital - Holsworthy
Dobles Lane, Holsworthy, EX22 6JQ · 5.1 mi

Pharmacies

Pharmacies in Red Post

Stratton Pharmacy - Stratton
Stratton, EX23 9BP · 2.3 mi

Doctors

Doctors in Red Post

Ruby Country Medical Group - Holsworthy
Dobles Lane, Holsworthy, EX22 6GH · 5.1 mi

Beauty Supply Stores

Beauty Supply Stores in Red Post

Hanlux Beauty Studio & Gift Shop - Bude
Beauty Studio and Gift shop, Hanlux, Bude, EX23 8QN · 2.9 mi

Skin Care Clinics

Skin Care Clinics in Red Post

Clinic 8 Skin and Lashes - Bude
8 Binhamy Cl, Bude, EX23 8RX · 3.0 mi

Hospitals

Hospitals in Red Post

Stratton Hospital - Stratton
Hospital Rd, Stratton, EX23 9BR · 2.5 mi

Chiropractors

Chiropractors in Red Post

Coastline Chiropractic Clinic - Bude
Unit 8, Bude Business Centre, Bude, EX23 8QN · 2.9 mi

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